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BLOGPOSTS

The ongoing thoughts, questions, revelations and fun stuff that the Firebird Team is discussing and/or musing about.

Happy?

I was doing a little research the other day and ran across some interesting stuff on happiness. Lots of studies now prove how complex it is and a lot of factors figure into determining our happiness level. Some key things that are at play: 1. Relationships: Strong, supportive relationships with family, friends, and community are crucial. The Harvard Study of Adult Development, one…

Hope Helps!

It’s easy to feel overwhelmed … yet several studies highlight the critical role of hope in today’s world: 1. American Psychological Association (APA): Research suggests that hope is essential for cultivating positive change in individuals and society. It involves goal-setting, agency, and cognitive restructuring, helping people believe that their current situation is not the end of the story1. 2. Harvard Health: Studies show…

Read Me First

Items posted in our Blog reflect the opinions of the writer. Occasionally, AI is used to synthesize research and historical events. All blogs posted, however, reflect the overall Shared Principles of Firebird Spirit, Inc.